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Custom Yoni Steams
Yoni steam ingredients generally involve some combination of the following herbs: Basil (cleansing) Rosemary (anti-bacterial and anti-microbial) Oregano (antiseptic) Calendula (anti-inflammatory) Motherwort (cleansing, pain-relieving) Mugwort (all purpose) Lavender (anti-microbial) Marigolds (anti-inflammatory) Thyme (anti-bacterial and anti-microbial)
Description
Throughout the course of our lives, our vaginas and reproductive systems go through a lot. Monthly menstruation for decades, intercourse, and giving birth can put a lot of stress on the vagina and uterus. Many people also struggle with issues such as imbalances that cause infections, painful sex, infertility, pelvic floor issues, hormone irregularity, endometriosis, and other factors that can contribute to physical discomfort and emotional distress.
So what is vaginal steaming and how can it help? Vaginal steaming is an ancient practice that is thought to be beneficial in cleansing the vagina and uterus, regulating the menstrual cycle, easing the pain of period cramps and bloating, and aiding in healing and soothing after childbirth. The practice can also be very meditative.
The Yoni steam process involves sitting over a steaming pot of herb-infused water, generally for about 20-30 minutes per session depending on your body’s constitution and menstrual cycle history. As the steam rises and the herbs penetrate vaginal tissue, take the time to reconnect with yourself while your vagina and uterus are cleansed and soothed.
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